Obesity and fried foods have a perfect parallel relationship. Fried foods are amongst the most fattening foods you can eat. Undoubtedly they taste great, which makes you crave for them and eat without any constraint. But if you really want to lose weight then you have no option but to stay away from them completely. In this case, you cannot even afford to have it once in a while, at least not unless you have reached your ideal weight range.