Who in this world does not love chocolates? But, if you want to lose weight then you have to stay away from this weight increasing stuff. If you eat chocolate regularly you can gain more pounds than you can ever imagine. Furthermore, the high sugar content of chocolates can invite other problems like pimples and acne. You can eat one piece, not the whole bar, just a piece of your favorite chocolate occasionally, and never go overboard if you do not want your waistline to keep growing.