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Home→Categories Beauty & Health→Health

Category Archives: Health

‘Remarkable’ decline in fertility rates

There has been a remarkable global decline in the number of children women are having, say researchers. Continue reading →

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Top 10 Workouts to Lose Body Fats – Best Fat Burning Exercises

Running

Running is an important exercise if you wish to cut weight and lose body fats. Continue reading →

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Eating This One Thing Daily Can Reduce Your Risk of Heart Disease

If your worried about heart disease, there’s a lot that you can do to give your cardiovascular health a boost. Continue reading →

15 Ways to Triple Your Productivity Every Day

Stop Focusing on the Failure

Feeling ashamed, resentful, or guilty about procrastinating often creates a vicious circle: The worse you feel, the more you procrastinate, and the worse you feel about your procrastination. Continue reading →

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20 Doctor-Approved Ways to Get a Full Night’s Sleep

Crack a Window

Sometimes the only thing you need to doze off until morning is cracking a window. Continue reading →

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‘Room for flexibility’: DASH and Mediterranean diets are best diets for 2018

People considering a new diet for the new year might want to consider the old standards, such as the DASH diet, the Mediterranean diet, or Weight Watchers. Continue reading →

10 Surprising Health Benefits of Owning a Dog

You are more resistant to allergies

Although dogs can be awful triggers for people who do have allergies. Continue reading →

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Being a Cat Owner Benefits – 10 Health Benefits of Living with Cats

Companionship

When you have a cat, you feel less lonely than if you do not have one. Continue reading →

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30 Things To Stop Doing To Yourself

#1. Stop spending time with the wrong people

Life is too short to spend time with people who suck the happiness out of you.

Continue reading →

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10 Reasons Cats Are Amazingly Good For Us

Sure, our feline friends are fuzzy and adorable. But when it comes to enhancing our quality of life, they do a whole lot more than you might think. Behold…

Continue reading →

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Your Kid May Be Genius If They Display These 12 Attributes

Extraordinary Drive

Geniuses are commonly characterized by excessive drive for achievement. They identify an opportunity for success and follow it without any interruption. Continue reading →

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9 Easy Stretches To Keep Your Back Healthy

Restful pose

This restful child’s pose helps a lot in relaxing the body and most specifically the back. Continue reading →

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