Drink Mushroom Coffee
Why drink regular ol’ coffee when you can drink adaptogenic mushroom coffee? According to Dr. Breus, antioxidant-packed medicinal mushroom coffee contains half the caffeine you’d get in a regular cup of brew. So even if you decide to have a cup in the afternoon, it won’t totally ruin your night of sleep like the regular stuff would. And, it might help it: the ‘shrooms have been found to reduce the effects of stress, so you can rest easy without lying in panic about an unfinished to-do list.